Definition
Ergonomics is concerned with adapting work, tools, workstations and the environment to human capabilities and limitations in order to improve safety, comfort and effective performance.
Human Explanation
Ergonomics means designing work so that a person can perform it safely, comfortably and without unnecessary physical or mental effort.
Why it Matters
Good ergonomic solutions reduce fatigue, injuries, errors and unnecessary movement while improving the quality and stability of work.
Conceptual Boundary
Ergonomics is not limited to chair height or monitor position. It also includes the design of tools, information, cognitive demands, task organisation and environmental conditions.
Practical Perspective
If a task continually requires an uncomfortable posture, poor visibility or interpretation of unclear information, the problem lies in work design rather than a lack of employee commitment.